Tending Your

Flame

A 3-month 1-on-1 coaching journey for creative visionaries who know they are made for more… and are ready to find out what that actually means.

Book a Free Exploratory Call

Something has shifted. Maybe you know exactly when it happened and maybe you don't, but you feel it. The life you've been living doesn't quite fit the way it used to.

Or it fits too well, which is its own kind of problem. You've gotten good at managing, holding it together, being… fine.

And you're tired of being fine.

You've probably tried a lot of things.

Therapy helped you understand the story of yourself but didn't get you into your body. Yoga helped with the body but didn't give you a map. Mindset work gave you frameworks but didn’t recognize the layer of grief underneath.

You've done the work. And you're still waiting for it to feel like home.

That's not a failure of effort. That's a missing practice: the daily, embodied, specific act of coming back to yourself. As devotion to your own life, exactly as it is right now, in your body, in this season.

Part of what's missing is creative practice.

When we're in survival mode for a long time, the creative muscle goes quiet. And when that muscle goes quiet, something essential goes with it- the part of you that makes things, that plays, and that follows a thread just to see where it leads. Rebuilding that access is part of this work, because making things is one of the most direct routes back to yourself that exists.

This is what I've spent seven years building. A way through that tends the whole of you: your mind, your body, your voice, and your imagination.

Dance with the fire inside you.

This is not therapy. We're not going back over old ground to see if it still hurts.

This is orientation. We’ll explore maps that show you how you're built to thrive, as well as embodied, creative techniques for coming back into yourself when the world pulls you out of it. And, you’ll have someone who knows this terrain from personal experience walking alongside you.

We work at the intersection of chart-work, breath, voice, and creative practice - because understanding yourself mentally is only the beginning. Your body has to come along. Your nervous system has to feel safe enough to let something new be true. And your voice, the actual sound of you speaking from inside your own experience, that's often the last thing to come back online after a long period of just getting through it.

This work holds both the mind and the body. The insight and the place in your chest where it has to land to become real.

The Practices

How you're built to make decisions, spend energy, and find your people. Not a box to fit yourself into, more like a permission slip to stop working against your own nature.
Your natal chart and current transits as a map of the terrain. What season of your life are you in? What are the actual conditions right now? What is this moment asking of you specifically, given how you're built?
Coming back into your body when anxiety, grief, or overwhelm has pulled you out. Regulation as a real practice, woven through the work rather than added on top of it.
Finding the sound of your actual self underneath the performance. Your voice is usually the last thing to come home. This brings it back.
Rebuilding the muscle that goes quiet under stress. Prompts, somatic creativity practices, and small acts of making woven through the three months. Nothing to produce. Everything to recover.

Who this is for

You're somewhere between your Saturn return and your Chiron return, which means you've lived long enough to know what doesn't work and you're ready to stop pretending otherwise.
You want something that combines genuine self-understanding with embodiment. You've had one without the other and you know the difference.
You want someone who will actually see you, not reflect your words back at you or hand you a framework to fill in, but see how you're built and speak to that specifically.
You're in transition. Something is changing, by choice or by circumstance, and you want to move through it with more of yourself intact rather than less.
This work is for people of all genders. The majority of people I work with are women in midlife, though the work is right for anyone moving through a significant threshold.

Book a Free Consultation

What's included

Six sessions over three months, held biweekly. The first and last session are 120 minutes for a deep intro and closure, and the rest are 75 minutes.
A full Human Design and Astrology chart reading to open the work, so we know the terrain from the beginning
Voice notes on Telegram between sessions, because insight doesn't wait for the next call
One personalized breathwork or voicework audio made specifically for you, something to return to between sessions and long after
Creative practice prompts and somatic creativity exercises woven through the three months, building the muscle back gradually

The Investment

$3,000 for three months or $1,100 per month for three months

This is not a small investment. I want to say that plainly, especially in these times we’re living in.

It's also not a luxury. There's a difference between spending money on something that makes you feel better for a weekend and spending money on something that changes how you move through the rest of your life. This is the second thing. Six sessions of deep, specific, tailored attention to how you're uniquely built and what your life is asking of you right now, plus everything in between. That's not a retreat or a course you'll half-finish. That's real work with a real person who is fully in it with you.

I also know that the voice that says I can't afford this and the voice that says I can't afford not to are often speaking at the same time. Both are worth listening to. What I'd ask is that you notice which one is coming from fear of the thing itself and which one is coming from a place in you that already knows what you need.

Investing in yourself during a hard time feels counterintuitive. The world is telling you to contract, to wait, to hold on until conditions improve. And I understand that. I've been there. But conditions don't improve first and then you come home to yourself. It tends to go the other way around.

If the investment feels like a stretch and the work feels right, let's talk on the discovery call. There is occasionally flexibility for the right person at the right moment. I'd rather have that conversation than have you talk yourself out of something your body already said yes to.