Coming in Spring 2026:

Animal Body // Cosmic Body

Join the Waitlist

Animal Body/Cosmic Body is an 8-week group experience that explores the Zodiac as a living rhythm.

Each week, we will dive into 2 signs of the Zodiac in:

  • The body

  • The life cycle

  • Patterns of initiation and stabilization

  • The instinctive and the cosmic working together

While most astrology tries to explain who you are,
this course will show you where you are in the larger cycle, through a hybrid of talks, guided meditations and embodiment practices.

A majestic lion with a thick, golden mane sitting on the ground and looking directly at the camera.

Animal Body is your gut instinct, felt sensation, and the emergent, living intelligence of the flesh.

Cosmic Body is your attunement to patterns, timing, and the larger cycles we are shaped by and move within.

Animal Body/Cosmic Body is where they meet.

An illustration of a human figure with internal organs and zodiac signs around the perimeter, depicting the human body and astrology.

The Zodiac lives in the body.

Animal Body / Cosmic Body is an embodied journey through the zodiac as a living cycle, one that moves through instinct, growth, decay, renewal, and becoming.

In this 8-week container, we will explore the 12 signs of the Zodiac through sensation, rhythm, breath, and lived experience. The goal is to allow understanding to arise through your body as much as your mind, creating a deeply felt experience of astrology that you can take with you for years to come.

We will explore each sign through its correspondence to the physical body, the seasons of life, and the animal intelligence woven through human consciousness. The zodiac becomes tangible, sensory, and experiential.

Through guided meditation, breathwork, and somatic practices, we will anchor cosmic patterns into muscle, bone, breath, and instinct. The Zodiac will serve as a steady map for tending energy, honoring cycles, and staying grounded during a wild and rapidly shifting year.

Who is this course for?

  • This offering is for creatives, healers, and sensitive souls who want embodied support navigating the deep changes we’re experiencing in 2026.

  • It’s for those seeking an astrology course that supports embodied knowing and resilience.

  • It’s for anyone drawn to learning the zodiac through lived presence.

We will return again and again to a simple truth: your body already knows the Zodiac.

Spring 2026 is an invitation to remember.

Join the Waitlist
Two people sitting outdoors at night, gazing up at a starry sky with the Milky Way visible.
A woman with fair skin and blue eyes wearing a large brown hat and a black top, standing outdoors with trees and city buildings in the background.

Hosted by Alison Dale, eco-somatic astrologer and breathwork guide.

I hold certifications as a Trauma-Informed Breathwork Facilitator from Integrative Breath and Sword & Lotus Breathwork, amd a Functional Breathing Coach from YogaBody and Oxygen Advantage.

I have studied and practiced both traditional/Hellenistic astrology and modern/evolutionary astrology for over 15 years, with certifications from Sam Reynolds and evolutionary astrology with Sabrina Monarch.

I have a gentle, compassionate approach and believe that conscious breathing is a way to connect with our bodies, our ancestors, and the cycles that hold us.